Journal

Our home needs our help!

Our home needs our help!

The theory of global warming has been around since the 1800's, and evidence was documented in the following century that the earth was indeed warming. In the beginning, no one really took it seriou...
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Don't forget about your kidneys!

Don't forget about your kidneys!

The kidneys are vital to our overall health as they carry out a number of important functions in the body. Explore how they support us and what we can do to support them.
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Supporting Climate Crisis Anxiety

Supporting Climate Crisis Anxiety

The climate crisis is stirring feelings of anxiety and stress. In this journal post we explore ways to support our mental and emotional health as we move through challenging times.
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