Due to the lack of quality evidence available on the use of the herbs within Resilience in pregnancy and lactation, we do not recommend this product for women who are pregnant or lactating.

Please consult with your health care provider prior to use if you are taking the following medications, as the herbs and nutrients within this formula may have an additive effect with the medications. We can also provide guidance in this area, however it is always important to inform your primary health care provider of any changes to your health care regime.


  • Anti-diabetes medications - Magnesium, Zinc, Holy Basil, and Withania may lower blood glucose levels.

  • Anti-hypertensive medications - Magnesium and Withania may lower blood pressure.

  • Benzodiazepines - Withania may increase the effects of benzodiazepines.

  • CNS depressants - Withania and Passionflower may have a mild sedative effect.

  • Immunosuppressants - Withania has an immunostimulating effect and therefore may decrease the effectiveness of immunosuppressant medications.

  • Thyroid medication - Withania may increase thyroid hormone synthesis and secretion.

  • Antibiotics - Magnesium can inhibit the absorption and antimicrobial action of quinolone and tetracycline antibiotics. Zinc inhibits the effectiveness of Cephakexin Penicillamine, quinolone, and tetracycline antibiotics. Avoid concurrent use and separate your dose of Resilience from antibiotics by 3 hours.


Please consult with your health care provider if you suffer from hyperthyroidism, hemochromatosis, or peptic ulcer disease prior to the use of this product.

Please avoid consumption if you have a known allergy/sensitivity to the Solanacea family.

Excess magnesium may cause diarrhoea and hypotension with symptoms of lethargy, confusion, disturbances in normal cardiac rhythm, and deterioration of kidney function. If you are experiencing these symptoms please avoid consumption and contact us directly. Do not exceed the recommended dose of 1-2 level teaspoons per day.

Consumption of zinc may cause nausea. To avoid this please ensure you are not consuming the product on an empty stomach.

This product may cause drowsiness. If affected avoid driving and operating heavy machinery.



Avoid use in pregnancy.

This product is designed for topical application, and to be used in an essential oil burner or diffuser. We do not recommend ingesting essential oils.

If using topically please dilute in a carrier oil to avoid skin sensitivities or adverse skin reactions.

Avoid if known allergy to ingredients.

Please keep out of reach of children, and pets. Essential oils are toxic when ingested.




Rise & Rest is safe for use in pregnancy, lactation, and in children.

This product contains a small percentage of alcohol (brandy). Avoid if you have a known alcohol sensitivity or addiction.



Due to the lack of quality evidence available on the use of the herbs within Ground Me in pregnancy and lactation, please do not exceed 3 cups a day. Please consult with with a Naturopath or your primary health practitioner if unexplained symptoms arise.  

This product may cause drowsiness due to its mild sedative effect. If affected avoid driving or operating heavy machinery.

Avoid if known allergy to ingredients.



Please avoid if known allergy to ingredients. We advise against consumption during pregnancy and lactation. 


Please avoid if known allergy to ingredients. Safe to use on the face during pregnancy and lactation. 


We currently offer online consultations via Zoom on

Monday, Wednesday & Friday.


Initial consultation: 90 minutes $160

Follow up consultation: 45 minutes $90



I. Womens health & hormones

II. Mental & emotional health

III. Digestive health

VI. Skin health

V. Immune health


I. Book a consultation by filling out the patient intake form below.

II. You will receive a text or email to schedule an appointment along with further instructions on how to meet us online. 

III. All remedies will be posted out to your Australian address and will include a shipping fee