Resilience + Stress & Sleep eBook

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Resilience Herbal & Nutritional Blend

To help manage stress, anxiety and insomnia.

We have carefully formulated this blend based on scientific and traditional evidence to deliver you a powerful combination of concentrated herbal extracts in high therapeutic doses, and nutrients in their most absorbable forms. Resilience has been designed to combat the stress we all face in everyday life, and support our bodies ability to optimally function.

Resilience is manufactured locally without any fillers, artificial colours, flavours, sweetness, preservatives, or GMO ingredients, and is 100% vegan. Resilience was formulated with a strong focus on quality and not quantity of ingredients, ensuring all ingredients exerted a therapeutic action and acted synergistically within the formula. With this in mind, the blend is herbaceous, has a subtle berry flavour, and is only mildly sweetened with thaumatin, a natural substance found in the seeds of the Katemfe fruit.



Magnesium citrate 400mg

Zinc citrate 10mg

Calcium ascorbate (Vitamin C) 80mg

Passiflora incarnata (Passionflower)

Withania somnifera (Ashwaganda)

Ocimum tenuiflorum (Tulsi)


Stress & Sleep eBook 

What's inside?

We offer guidance and direction on how to uncover the underlying cause/s of your stress and sleep issues, and supportive management tools and techniques to implement into your daily life.


I. Stress & Sleep

II. Identifying the driver behind your stress

III. Remove barriers to sleep

IV. Find your sleep groove

V. A guide to creating your own unwind ritual

VI. Breathing practices to calm the mind & body

VII. Dietary tips to support stress & sleep

VIII. Our final word 

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