Our main focus for starting TØTUM, and our continual motivation is to provide a platform for individuals to access informed holistic health advice, as well as to spread the message of connection - which unfortunately we feel has been seemingly lost within our modern world. This connection relates specifically to the deep relationship existing between the body, the being, community & the environment.
Managing stress, anxiety & emotional imbalance to support overall health and wellbeing.
- Learn how to identify the impact of stress and emotional imbalance on the physical body & understand the root cause of health imbalance.
- Gain insight, understanding & awareness of your body as a whole, and how best to support it through holistic practices.
- Deeply consider & understand our connection to nature and how we can best support and promote a more sustainable world.
- Aquire Naturopathic tools & techniques to support your overall health and wellbeing long-term.
Our online course & subscription box focuses on holistic education and Naturopathic support. It includes..
- Two month supply of our therapeutic products targeted at holistically supporting the body and relieving stress.
- Monthly educational eBooks
- Weekly video lessons with TØTUM Naturopaths
- Guided yoga, pilates, meditation and deep breathing classes
- Guided home study with a physical copy of your own workbook
- Progress check-ins and support with TØTUM Naturopaths
Our intention for this course is to provide you with a foundational tool kit of holistic health knowledge that you can carry with you as you move through life. It is an opportunity for reflection, self-work, growth and change. We hope our course not only benefits you as an individual, but supports a positive flow on effect within community and the wider environment.